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9 Reasons to Ride Scenic

September 20, 2017 By Victoria Norton Leave a Comment

9 Reasons to Ride Scenic

The very first exercise class I took was a spin class. I was anxious and frightened, sat at the back and did my best to keep up and not vomit. I can't say I was hooked immediately, but I persevered for a few weeks and before I knew it, I was kinda committed. Spin is a brilliant … [Read more...]

Filed Under: Fitness Tagged With: Scenic Cycle, Spinning

My 7 Favourite Workouts of 2016

December 31, 2016 By Victoria Norton 2 Comments

My 7 Favourite Workouts of 2016

2016 was a year of ups and downs for me when it came to fitness. I ended 2015 with an operation to remove some pretty severe endometriosis which actually left me in more pain after the op than before. For six months straight I was in pain 24 hours a day, 7 days a week. I was … [Read more...]

Filed Under: Fitness Tagged With: HIIT, Outdoor Training, Rowing, Spinning, Yoga

Cycle the World Without Leaving The Northern Beaches

September 7, 2016 By Victoria Norton Leave a Comment

Cycle the World Without Leaving The Northern Beaches

Exciting news for those of us who live on Sydney’s Northern Beaches… Scenic Cycle Manly is opening its doors next Monday yippee. Scenic Cycle Manly is a spin studio with a difference When you book your bike at a Scenic Cycle class, you’re not just booking a deliciously intense … [Read more...]

Filed Under: Fitness Tagged With: Cardio, Scenic Cycle, Spinning

My Top 10 Tips To Get The Most Out of Your Spin Class

October 8, 2015 By Victoria Norton 1 Comment

My Top 10 Tips To Get The Most Out of Your Spin Class

So a couple of weeks ago, I gave you 10 good reasons to get off your butt and onto a spin bike. It's SUCH a good cardio workout. And loads of fun. Have you tried it yet? Whether you're a beginner or a seasoned spinner, you can always take it to the next level and get more out … [Read more...]

Filed Under: Fitness Tagged With: Cardio, Spinning

10 Reasons Why Spinning is Winning

September 26, 2015 By Victoria Norton 1 Comment

10 Reasons Why Spinning is Winning

As I finished a class at Scenic Cycle in the City (Sydney) the other day, it struck me that I’ve written about all sorts of workouts like F45, Tabata, Barre, CrossFit, running… but never about the cardio workout that I actually love the most. Spin. Spin is kinda my … [Read more...]

Filed Under: Fitness Tagged With: Nike+ Training Club, Spinning

About the Author

Victoria-Norton-wearing-The-Upside-Muscle-TeeHi, I’m Victoria and I’m a reforming chocoholic. I’m getting my fit on, jumping off the couch and into training. Join me as I discover how to live a healthier happier life. x More about me.

Recent Posts

  • Couch Potato to Fitness Blogger – My Slow Burn Journey to Health
  • Why Refined Sugar Is Bad For You
  • Nut Free Choc Peppermint Sticks
  • 9 Reasons to Ride Scenic
  • Activated Buckwheat Brownie Cake with Chocolate Ganache

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